Registered Holistic Nutrition Practitioner (RHNP), Certified Women’s Health Coach, Certified Ayurvedic Health Coach, Certified Yoga Instructor
Hi there! Thanks so much for visiting!
I’m Alexandra Steel, founder and CEO of Well Fed.
My journey into holistic nutrition began with a simple philosophy: Self-love comes before change. Not the other way around.
As a practitioner, I’m fascinated by the intricate and nuanced ways that food interacts with both our physiology and our psychology, and I’m inspired by its power to nourish our bodies, our families, our relationships, and our communities.
I recognize that every body is different, and what works for one person may not work for another. I also believe that food should be both nourishing and enjoyable. That’s why I work closely and collaboratively with each of my clients to find sustainable solutions that are aligned to their unique goals and lifestyle.
Both my formal training and near-decade of experience in the holistic health space has equipped me with the skills and expertise to help clients navigate a wide range of wellness goals, including but not limited to:
- Weight Management
- Digestive Health
- Hormonal Balance
- Metabolic Health
- Athletic Performance
- Energy Optimization
- Improving Relationship with Food, Exercise & Body Image
As your partner in wellness, my goal is to empower you – not only through helpful, science-backed health and nutrition resources, but also by introducing you to the simple, intuitive, and inclusive way of eating that I believe is within reach for everyone.
Let’s work together to find what works for YOU, so that you can begin to unlock your body’s expansive capacity for healing, and live your fullest, most vibrant life.
Or visit my Services & Pricing page to explore all I have to offer.
